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May I Be Happy

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For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a form of suffering, which was infecting her closest relationships - including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward - from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan - and inward, to seek the counsel of wise women, friends and strangers both.

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Availability

9780142180426

823 LEE m

My Library (lantai 2)

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Detail Information

Series Title

-

Call Number

823 LEE m

Publisher

US : ‎ Penguin Publishing Group., 2014

Collation

272 pages

Language

English

ISBN/ISSN

9780142180426

Classification

823

Content Type

-

Media Type

-

Carrier Type

-

Edition

English, 2014

Subject(s)

memoir
yoga books
happiness self help

Specific Detail Info

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