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Don’t Sweat the Small Stuff and it’s all Small Stuff

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Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Availability

9780340708019

158.1 CAR d

My Library (lantai 2)

Available

Detail Information

Series Title

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Call Number

158.1 CAR d

Publisher

New York : Kindle Edition., 1997

Collation

272 pages

Language

English

ISBN/ISSN

9780340708019

Classification

158.1 CAR d

Content Type

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Media Type

-

Carrier Type

-

Edition

English, 1997

Subject(s)

Psychology
Nonfiction
Philosophy

Specific Detail Info

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Statement of Responsibility

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